“Nourish MeNourish-Me – 20 favourite recipes to leave you and your family feeling fab” is now available for download for my newsletter subscribers.
This book is full of tasty yummy recipes that you won’t believe are actually healthy for you. Raw Cacao and Caramel slice anyone??? Eat and drink your way through this book – and you will feel amazing. Try to include a something from the book each week – and I am sure some of the recipes will become your favourite ones too….
“Nourish Me is the perfect kitchen companion for busy, health-conscious mums like myself. Chantal has created a collection of nutritious and delicious meat-free meals that are suitable for the whole family. I always aim to feed my family fresh and wholesome food, but with two young boys it can sometimes be a struggle. Nourish Me provides a solution for mothers that want to feed their children well without spending hours planning and preparing meals. Chantal has done the hard work for you, and her message of healthy living and food that’s good for the soul really shines through. The Spiced Pumpkin Soup is simple to prepare, full of flavour and a big hit with my (sometimes fussy) boys. It will now be a staple in our kitchen. There’s a meal for everyone in this eBook – from crisp salads to smoothies and delicious sweet treats. Preparing nourishing food for your family is made simple with Nourish Me as your guide” Rebecca Walker of Sunny Mondays
“I finally got some time in the kitchen tonight – I made the roasted tomato and basil soup for dinner and it was so scrumptious! Absolutely delish! I’ve never made tomato soup from scratch before but it had a beautiful strong flavor and the herbs just made the whole dish pop. All the ingredients tied together perfectly. Will definitely keep this recipe handy. ” Courtney Maree of Finding Bliss
Subscribe to my newsletter (see in side bar, or below)….and its yours now for free. You are going to love it.!
(PS – I will be sending a newsletter with a direct link to all my existing newsletter subscribers this week – so you won’t be missing out)
Hi, I'm Chantal
Hi, I’m Chantal Roelofs. I work with motivated people who have experienced a lot of life (parents, career changing individuals) – to create feelings of fulfilment, ease and joy in their career, life or business. I support them to follow their new sense of self, their values and priorities and their family dynamic to achieve on-purpose change, and a new satisfied feeling in their lives.